IHHT (Intermittent Hypoxia-Hyperoxia Training) - Hedon Club x red.

An exclusive introduction to Oxygen Therapy: high altitude simulation, from the comfort of a lounge-chair hosted by HEDON CLUB

What is it?
A passive, aerobic therapy that uses changing oxygen levels to boost cellular health and metabolism.

How does it work?
It mimics high-altitude (low oxygen) stress, then floods your system with high oxygen to speed recovery - helping your body clear out damaged cells and grow stronger, energy-producing ones.

Benefits:

• Boosts energy and recovery
• Supports healthy aging and longevity
• Improves cardiovascular fitness (VO₂ max)
• Sharpens cognitive function

Who is it for?
Ideal for athletes, older adults, and anyone with fatigue or chronic health concerns.

What to expect:
Relax while breathing through a mask. It's painless, and your oxygen levels are safely monitored. Your 30 minute session will be accompanied by a custom guided red. meditation 

When and where:
Saturday May 24th, 2025 at the red. Flagship Studio in Zürich Seefeld. The event will begin at 10am with an introduction to oxygen therapy, open to all. To secure your session, please book in advance as spaces are limited