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Seefeld Studio Opening Hours:

Monday 8am - 8pm

Tuesday 8am - 8pm

Wednesday 8am - 8pm

Thursday 8am - 8pm

Friday 8am - 8pm

Saturday 8am - 7pm

Sunday 10am - 4pm

Special Hours:

Saturday, October 4th 8am - 4pm

You are always welcome to pre-book your experience or simply walk-in.

The Studio: red. House of Collagen | Seefeldstrasse 152 | 8008 Zurich

NEW

Our fitness classes in our Mindfulness Studio blend movement with red light technology - designed to give you a therapeutic dose of light.

With max 5 participants, these small group classes are designed for red. - incorporating the light to energize and heal on a cellular level.

Offering Kundalini Yoga, Dynamic Meditations & Ecstatic Dance, red. Lymphatic Drainage & Fascia Flow and more to be announced soon.

Per class: CHF 35 | CHF 25 for red. members | via myClubs

Kundalini Yoga

This small group Kundalini Yoga class blends dynamic movement, breathwork, chanting, and meditation with red and near-infrared light to awaken your inner energy and elevate consciousness whilst giving you a dose of recharging RLT. It’s a transformative practice that strengthens the nervous system, balances the chakras, and leaves you feeling deeply centered and uplifted.

Hosted by Sonja

Book here

Dynamic Meditation with Ecstatic Dance

This special class combines dynamic shaking, dance and meditation. It's the ultimate way to start your day.

Hosted by Sonja

Book here

Lymphatic Drainage & Fascia Flow

A 50-minute small group class designed to clear stagnation, reduce inflammation, and restore your body’s natural fluidity. Specific movements activate lymphatic drainage and remodel fascia, while the red and near-infrared light boosts circulation and energizes your cells. Leave feeling lighter, clearer, and deeply recharged.

Hosted by Dina.

Book here