This small group Kundalini Yoga class blends dynamic movement, breathwork, chanting, and meditation with red and near-infrared light to awaken your inner energy and elevate consciousness whilst giving you a dose of recharging RLT. It’s a transformative practice that strengthens the nervous system, balances the chakras, and leaves you feeling deeply centered and uplifted.
![The Extended red. Experience [22min]](http://redhouseofcollagen.com/cdn/shop/files/c68bcba0-0f50-4ed5-8854-c0dcdc7cbbec.jpg?v=1724323789&width=533)
![red. Mindfulness Studio [Private Studio Space]](http://redhouseofcollagen.com/cdn/shop/files/IMG_0414_2_82de44ea-d667-443d-b4fd-acd917f32bde.png?v=1744566030&width=533)