New at red.
red. Celebrates 1 Year in Zürich
December 4th, 2025
red.'s first anniversary was celebrated with an extended Open House weekend, a special brands pop-up and DJ White Girl after dark.
A year after launch, red. continues to lead the industry of holistic red light technology applications. Its evolving innovation builds on over ten thousand sessions of "The red. Experience" at its flagship studio in Zürich Seefeld, where full-body RLT is fused with mindfulness.
The New Mindfulness Collection for Deep Relaxation
November 22, 2025
Inspired by the objective of yoga nidra, what Andrew Huberman calls non-sleep deep rest (NSDR), our ELEMENTS series uses neuroscience-backed techniques to guide your mind into a primarily theta brainwave state, one of the most restorative states for the brain.
Theta states are linked to nervous system restoration, neural recalibration and clean up for improved clarity and cognitive performance through enhanced learning and memory consolidation.
Understanding the Science of Red Light Therapy
NOVEMBER 1, 2025
red.'s Co-Founder Dina Holzapfel speaks with health coaches Danna and Megan about red light therapy's benefits for skin health, collagen production, inflammation, brain function and overall wellness as well as the fascinating research on eye health.
New Membership Perks
October 29, 2025
The red. membership just got even better with the additions of a vibration plate and RLT acupressure mat in addition to all other equipment there for members to create their own flow with the red and near-infrared light.
red. Launches Movement Classes
OCTOBER 1, 2025
Fusing red and near-infrared light in small group movement classes, red. introduces a new way to flow. With each class designed for the red light, the new schedule offers Kundalini and Vinyasa yoga, breathwork, mat pilates and special lymphatic drainage & fascia flows.
red. Launches Case Study
July 28, 2025
From June 1 - September 15, 2025, an observational case study across 5 individuals will be conducted at red. House of Collagen.
This world-wide unique wellness concept which fuses full-body red light therapy and mindfulness will be studied for its effectiveness particularly in the focus areas of: reducing anxiety, boosting energy levels and motivation to pursue focused goals, joint and back pain, menstrual cycles as well as a holistic health and wellbeing strategy for pregnancy.
First insights from mid-way through the study show fascinating insights with regards to effectively removing nausea during the first trimester, eliminating the need for pain medication needed for menstrual cramps and supporting a focused weight loss journey.
An Interview with red.'s Founders
June 3, 2025
On this exciting episode of MYTH & REALITY: The fitchica's podcast red's founders Dina Holzapfel and Tanja Deisler discuss the scientific basis for red light therapy and some of the most interesting insights from the benefits they've seen across the thousands of red. sessions this year.
World's First Red Light Rave
DJ sets, kombucha and matcha lattes on tap, full-body red light therapy, and guest brands Nuude, Redtreat & GAYA.
Build collagen, soak in the vibe, and get ready for an unforgettable experience ✨
June 8th 2025 | 2pm
Dress Code: Bright & Beachy
New Events this May
April 28, 2025
Oxygen Therapy, Matcha & Mindset, Mother's Day and our members-only Full Moon Ceremony
Glowing at red. this spring
With our new additions to the Mindfulness Menu and a our newest kombucha and matcha flavors on tap - reignite your spark and glow from within at red.
International Women's Day at red.
A special extended red. experience
Step into Urweiblichkeit, the primal, untamed force of the feminine that has lived within you since the beginning of time. This special red. experience is a 22-minute guided journey under the radiant red light - awakening your intuition, strength, and limitless power.
red. featured in Schweizer Illustrierte
February 28, 2025
Journalist Vanessa Kim interviews CEO Dina Holzapfel about the holistic benefits of red light therapy. Featured in the SI Style section online and in print
red. featured in NZZ Bellevue
February 5, 2025
What's behind the beauty trend of red light therapy? Journalist Nina Fehr explores.
New Mindful Music Experiences
January 26, 2025
From soothing handpan flows to energizing electric beats - immerse yourself in the vibe that matches your mood, whether you’re looking to relax or recharge. ✨
The red. Launch Event
January 16, 2025
We promised truly unforgettable. And we delivered.
red. Opens it Doors
December 4, 2025
The worldwide first red light technology and mindfulness studio welcomes Zurich to a whole new wellness experience.